Track your health journey, without effort

A gentle, intuitive journal designed for people living with chronic illness.

Free
No credit card required
No internet needed
App Screenshot

A better way to track your health 🔥

Built so you'll want to open it and track your health daily

App Screenshot

Daily Journal

App Screenshot

Smart notifications

App Screenshot

Home Screen Widgets

Gentle but customizable
for your journey

Step 1: Log your way
01
Step03

Speak, type, or draw

Log your way

Whatever feels right in the moment. My Spoons adapts to how you're feeling today with voice-to-text, drawing, and quick logging.

Step 2: Track what matters
02
Step03

Symptoms, meds & moods

Track what matters

Customize what you track. Medications, symptoms, mood, energy levels — you decide what's important for your chronic illness journey.

Step 3: Discover patterns
03
Step03

Insights that help

Discover patterns

See meaningful insights about your health over time. Share detailed reports with your care team or keep them just for you.

Simple and beautiful way to track your health.

Start tracking your journey today 👇

✓ Free✓ Simple✓ Gentle✓ No internet needed